Post-Holiday Reflection: Did You Notice Mobility Hurdles During Family Visits?
The holiday season in the Roanoke Valley is usually a time for joy, laughter, and family dinners. However, for many adult children in Salem and Roanoke, the recent holidays may have brought something else to light: a realization that Mom or Dad is struggling to move around their own home. Now that the decorations are packed away and January 2026 has arrived, it is the perfect time to reflect on what you saw and plan for a safer future. Key Takeaways: Spotting the Signs of Mobility Issues: The “Holiday Check-In”: Family visits are the best time to notice “mobility hurdles” like furniture-gripping, avoiding stairs, or struggling to sit and stand. Common Red Flags: Watch for hesitation at stairways, difficulty stepping over bathtub walls, or a sudden preference for staying on one floor of the home. The Risk of Falls: One in four seniors falls every year. These falls are often caused by “unmodified barriers” like high thresholds or poor lighting. Strategic Planning for Aging-in-Place Communication is Key: Talk to parents about independence and freedom rather than “aging.” Use “I” statements to share your worries and suggest a professional safety assessment to keep the conversation positive. Priority Remodels: Focus on the bathroom (installing walk-in showers and grab bars) and entrances (adding ramps or zero-threshold doorways) first, as these are the highest-risk areas. Professional Expertise: Work with a Certified Aging-in-Place Specialist (CAPS) to ensure renovations meet specific senior safety standards while still looking like a beautiful home, not a hospital. Financial and Long-Term Benefits VA Support: Veterans may qualify for specific grants like the HISA or SAH grants to help pay for home modifications. Investment vs. Cost: Remodeling a home is significantly more affordable than the monthly cost of an assisted living facility or nursing home in Virginia. Did you notice specific mobility hurdles during your holiday visit? If you noticed your loved one gripping furniture for balance, avoiding the stairs, or struggling to get out of a low sofa, you have seen “mobility hurdles.” These are physical obstacles in a home that make daily life difficult or dangerous for seniors. Recognizing these signs early is the first step toward preventing a fall and ensuring your parents can stay in their beloved home for years to come. During your visit, you may have seen “hypothetical” situations that felt very real. Perhaps your father hesitated at the top of the basement stairs, or your mother had trouble stepping over the high wall of the bathtub. These are not just “signs of getting older”—they are clear indicators that the home environment is no longer matching their physical needs. In the Roanoke area, many older homes have narrow hallways and steep entries that were not built with “aging-in-place” in mind. Why is home safety such a big concern for families right now? Home safety is a major concern because falls are the leading cause of injury for seniors, and most of these accidents happen in the home. According to the Centers for Disease Control and Prevention (CDC), one out of every four older adults falls each year. By making smart changes to a home now, you can significantly lower the risk of an emergency later. Staying at home, also known as “aging-in-place,” is the preferred choice for most seniors. A report from AARP shows that 77% of adults age 50 and older want to remain in their current homes as long as possible. In Salem and Roanoke, where many residents have deep roots and wonderful neighbors, moving to an assisted living facility is often a last resort. Remodeling allows families to bridge the gap between “living at home” and “living safely.” How can you talk to your parents about home remodeling without being overbearing? You can start the conversation by focusing on “independence and freedom” rather than “disability or age.” Instead of saying “You aren’t safe here,” try saying, “I want to make sure you can enjoy this house forever without any worries.” Framing the conversation around proactive improvements makes the project feel like an exciting upgrade rather than a loss of control. It helps to use “I” statements to express your feelings. For example, you might say, “I felt a little worried when I saw you trip on the rug in the hallway. I’d love to look into some flooring options that are easier for you to walk on.” This approach shows love and support. You can also suggest a “Home Safety Assessment” by a professional. This takes the pressure off you as the “child” and puts the expert advice in the hands of a Certified Aging-in-Place Specialist (CAPS). Which areas of the home are the most important to remodel first? The most important areas to remodel first are the bathroom and the main entrances, as these are where the highest risks for falls and injuries exist. A “curbless” or walk-in shower removes the need to climb over a high tub wall, which is a major hurdle for many. Adding grab bars and better lighting can also make a massive difference in daily safety with very little disruption to the home. Consider a hypothetical example: Imagine a home in the Cave Spring area with three steps leading into the front door. For a senior with knee pain, those three steps can feel like a mountain. Installing a wooden ramp or a zero-threshold entry allows them to enter and exit their home without pain or fear. Inside the home, widening a single doorway can make the difference between being able to use a walker freely or being stuck in one room. Are there financial resources available for senior home modifications? Yes, there are several financial resources, especially for veterans and those with specific health needs, that can help cover the cost of home modifications. Programs like the VA’s HISA (Home Improvements and Structural Alterations) grant or the SAH (Specially Adapted Housing) grant are designed to help veterans make their homes accessible. Many families in the Roanoke Valley are surprised to learn
Bathroom Safety Isn’t Just About Grab Bars: What Truly Makes a Bathroom Senior-Friendly
Most people don’t set out to worry about bathroom safety. It usually shows up quietly, without much warning. It might happen during winter, when cold mornings make joints stiff and movements slower. Or after stepping onto a damp bathroom floor and feeling your foot slide just enough to get your attention. Sometimes it comes after a slip that doesn’t cause an injury—but stays in your mind longer than you’d like. When moments like these happen, the bathroom often becomes the room people think about first. Bathrooms combine several things that increase the risk of a fall: water, hard surfaces, small spaces, and frequent movements that require balance. Standing up from a toilet, stepping into a shower, or reaching for a towel may seem simple, but over time, these everyday actions can become harder and less steady. When concern sets in, many homeowners take what feels like the most direct step: “Let’s add a grab bar.” Grab bars can help, but bathroom safety is not created by one item alone. A bathroom that truly supports aging in place is designed as a complete space. That is the real purpose of Accessible Bathroom Remodeling—to create a room that works better day after day, not just one that reacts to a problem. Key Takeaways Bathroom safety is about the whole space, not one fix. Adding a grab bar can help, but it does not solve deeper problems like tight layouts, slippery floors, poor lighting, or unsafe shower designs. Most bathroom falls happen during everyday movements. Stepping into a tub, standing up from a toilet, or entering the bathroom at night are common moments when balance is lost. Grab bars work best when they are part of a larger plan. They support movement, but they cannot make an unsafe bathroom safe on their own. A senior-friendly bathroom should feel easy to use. Good design reduces the need to rush, stretch, or balance on one foot. When safety is done right, it often goes unnoticed. Shower design plays a major role in preventing falls. Roll-in or zero-threshold showers remove one of the most dangerous movements in the home—stepping over a high tub wall. Flooring and lighting matter more than most people realize. Slip-resistant floors and well-planned lighting help prevent falls before they happen, especially in winter or at night. Accessible bathroom remodeling is different from standard remodeling. It plans for changes over time instead of assuming needs will stay the same. Safety does not have to look medical or institutional. With thoughtful design, a bathroom can be safe, comfortable, and still feel like home. Planning ahead leads to better results. Making changes before a fall allows homeowners to stay in control and avoid rushed decisions during stressful moments. The best first step is a conversation, not a crisis. Talking with an experienced professional early helps create a bathroom that supports independence and peace of mind for years to come. Why Grab Bars Alone Don’t Fix the Real Issue Grab bars are familiar and easy to understand. They are often recommended by doctors, friends, or family members. Installing one feels responsible and reassuring. The challenge is that grab bars are often added after the bathroom has already become unsafe. In many homes, a grab bar goes up following a fall, a stumble, or a growing fear of losing balance. By that point, the deeper problems are already there. The room may be too tight. The tub may be too tall. The floor may become slick when wet. A grab bar can provide support, but it cannot change how the bathroom works. Think about a common situation. A homeowner installs a grab bar beside the bathtub. On the surface, the bathroom feels safer. But each time they bathe, they still have to lift one leg over the tub wall, shift their weight, and step down onto a wet floor. The grab bar helps, but the most dangerous movement is still required. True bathroom safety comes from reducing risky movements, not just adding something to hold onto. What a Senior-Friendly Bathroom Is Really Designed to Do A senior-friendly bathroom does not stand out. It does not look medical or uncomfortable. In many cases, it looks like any other well-designed bathroom. The difference is how it feels to use. Movements feel easier. The room feels calmer. There is less pressure to rush or adjust quickly. This happens because the bathroom is designed around real human movement and how that movement changes with age. This approach is central to Senior Bathroom Remodeling. The goal is not just a fresh look, but a bathroom that continues to support the homeowner as needs change over time. Space That Gives the Body Time to Move Many older bathrooms were built when homes were smaller and quick movement was expected. Tight layouts were common. As balance and strength change, those tight spaces can become a problem. A senior-friendly bathroom allows room to pause, reposition feet, and move without rushing. That extra space may not be obvious to visitors, but it makes a real difference in daily use. Why the Bathroom Entry Matters More Than You Might Think Falls don’t always happen in the shower. Many happen while entering or leaving the bathroom. Raised thresholds, narrow doorways, and doors that swing into tight areas can throw off balance, especially at night or when someone is tired. These small obstacles often go unnoticed until they cause trouble. Accessible bathroom remodeling often removes these barriers. Smooth entryways, wider doors, and better door placement make the bathroom easier to enter and exit without effort or thought. This kind of planning is a key part of Aging in Place Remodeling. The home stays familiar, but everyday movement becomes simpler and safer. Why Shower Design Has Such a Big Impact If there is one area of the bathroom where design matters most, it is the shower. Traditional tubs require stepping over a high wall. This movement demands balance, strength, and flexibility, all while standing on a wet surface. Even
Winter-Proofing Your Home: Simple Accessibility Upgrades That Help Seniors Stay Safe This Season
Winter changes the rhythm of life at home. Mornings take longer to get started. The sun sets earlier than expected. Rooms feel quieter, warmer, and more closed in. For many homeowners across Southwest Virginia, winter also brings something else—a new awareness of how their home supports them during everyday routines. A front step that felt normal in summer may now feel slick or uneven. A bathroom floor feels colder and harder under bare feet. A hallway that once seemed bright now feels dim by late afternoon. These moments may seem small, but they are worth noticing. At Senior Remodeling Experts, we often explain that winter doesn’t create safety problems. It simply makes existing challenges easier to see. This article is not meant to cause worry or suggest that something is wrong. Instead, it is meant to help homeowners understand what winter is quietly showing them—and how simple home accessibility upgrades can make the season safer, more comfortable, and less stressful, while supporting independence in the home they love. Key Takeaways Winter often reveals safety challenges that aren’t noticeable in warmer months. Cold weather, wet floors, heavier clothing, and shorter days can make everyday movements feel less steady. Noticing hesitation or caution is a signal to plan—not a sign of losing independence. Small moments of pause often point to areas where the home could offer better support. Simple accessibility upgrades can greatly improve winter safety. Grab bars, non-slip flooring, better lighting, and safer entryways reduce risk without changing how a home looks or feels. Accessible home modifications support confidence and independence. These updates help homeowners keep their routines, move more freely, and feel comfortable staying in their homes. Most effective changes are small and blend into the home. Modern accessibility solutions are designed to be discreet, attractive, and practical. Winter is a good time to address immediate safety needs and plan ahead. Some improvements can be done right away, while larger projects can be planned for spring. Caring for home safety is a form of caring for yourself. Making thoughtful updates is about preparation, comfort, and continuing to live well in every season. A conversation is often the best first step. You don’t need all the answers—just a willingness to talk through what you’re noticing and explore options. Why Winter Often Brings Accessibility Concerns to Light During spring and summer, most people move through their homes without much thought. Shoes are lighter. Floors stay dry. Daylight lasts well into the evening. Homes don’t need to work as hard to support safe movement. Winter changes that balance. Cold temperatures can make joints stiff and movements slower, especially first thing in the morning. Heavy coats and boots affect balance. Snow and rain are tracked indoors and settle on hard surfaces. Steps, porches, and walkways become less predictable. Even people who feel strong and steady may notice themselves slowing down. Often, the first sign of a safety concern isn’t a fall. It’s a pause. It may be the moment you steady yourself before stepping into the shower. It may be the extra care you take when going down the front steps. It may be the quiet decision to avoid a certain doorway when ice is present. These moments do not mean independence is slipping away. They mean you are paying attention. Winter shows where a home could offer better support—not because a person has changed, but because winter conditions are more demanding. For many families, winter is also when loved ones begin to notice changes. A parent may mention feeling unsure on stairs. A close call becomes a gentle conversation. These moments are usually rooted in care, not urgency. This is often the right time to think ahead. Small Home Changes That Make Winter Living Safer When people hear the phrase “accessible home modifications,” they often imagine large remodels or equipment that doesn’t feel like it belongs in a home. In reality, most helpful changes are much simpler. Many safety improvements are small and blend in easily. They don’t change the look of a home or disrupt daily life. Instead, they quietly support safer movement and greater comfort. These updates are not about giving something up. They are about making life easier. Grab Bars: Steady Support for Daily Routines Bathrooms are one of the first places where winter safety concerns appear. Cold tile, damp surfaces, and stiff muscles on winter mornings can make familiar movements feel uncertain. A properly installed grab bar provides solid support during these moments. It gives something secure to hold onto when stepping into a shower or standing from a seated position. Today’s grab bars are designed to match the look of the bathroom. They come in many finishes and styles and do not resemble medical equipment. When installed into wall framing, they offer dependable support. When grab bars are added as part of a plan for Accessible Home Modifications, they help homeowners stay independent without drawing attention. For many people, the change is simple but meaningful. The bathroom routine stays the same. What changes is the sense of ease and confidence that comes with it. Non-Slip Flooring: Feeling Secure Underfoot Winter moisture often finds its way inside. Snow melts off boots. Rainwater gathers near doors. Bathrooms and kitchens stay damp longer than usual. Slippery floors are one of the most common causes of winter falls. Even careful homeowners can lose their footing. Non-slip flooring helps reduce this risk. Modern materials provide better grip while still feeling warm and comfortable underfoot. They also blend well with existing home styles. The biggest difference isn’t how the floor looks—it’s how it feels. People stop watching every step. Movement becomes more natural again. This type of improvement is a key part of Home Modifications for Seniors, especially during winter when indoor slip risks increase. Zero-Threshold Entries: Safer Ways In and Out Entryways are often where winter causes the most trouble. Ice forms overnight. Raised thresholds become harder to manage. Heavy shoes and boots make balance less steady. A zero-threshold or low-profile entry
We’re Not There Yet… Or Are We? Signs It Might Be Time to Plan Aging-in-Place Updates
As the year comes to a close, life tends to slow down. Homes that felt quiet most of the year fill up again. Adult children come back to visit. Meals last longer. Conversations drift from everyday topics to deeper ones. In these slower moments, small details often rise to the surface—details that were easy to miss before. Someone pauses before stepping into the shower. A hand stays on the stair railing longer than it once did. A quiet comment slips out about being “a little more careful these days.” When safety or future planning comes up, the answer is familiar: “We’re not there yet.” For many people, that feels true. There may be no major health issues. No walker. No urgent reason to change anything. Life still feels full, and home still feels comfortable. But that phrase can also close the door on a good conversation too early—not because something is wrong, but because something is slowly changing. Planning for aging in place is not about giving up independence. It is about protecting it. It is about helping the home continue to support comfort, safety, and dignity for as long as possible. Key Takeaways “We’re not there yet” is common—but small changes often start sooner than people realize. Near-falls, avoiding stairs, or using only one bathroom are signs the home may need to better support daily life. Most aging-in-place planning begins after a close call, not a crisis. Paying attention to “almost” moments can help families act before stress or injury forces rushed decisions. The best time to plan is before a fall or health emergency. Planning ahead allows homeowners to stay in control of design, timing, and budget. Aging-in-place remodeling is about protecting independence, not giving it up. Thoughtful updates help people stay safe, comfortable, and confident in their own homes. Good aging-in-place updates blend into the home. They focus on comfort, ease, and safety without making the home feel medical or unfamiliar. Independence is more than mobility—it’s confidence in daily routines. Simple changes can restore comfort in bathing, cooking, and moving through the home. A consultation does not mean pressure or commitment. It is a conversation meant to provide clarity, answer questions, and help families think ahead. Planning ahead gives families peace of mind. It allows decisions to be made with care instead of urgency. You don’t need a crisis to start the conversation. The first step is simply learning what options exist and deciding what feels right for your home. When Nothing Happened… But Something Almost Did Most families do not begin thinking about aging-in-place updates after a serious accident. More often, it starts with a moment that nearly became one. A slip in the shower that ends with a quick grab for the wall. A missed step on the stairs followed by a nervous laugh. A brief moment of dizziness that passes just fast enough to forget. Because no one was hurt, these moments are easy to brush aside. People say things like, “I just wasn’t paying attention,” or “That could happen to anyone.” Sometimes that is true. Still, homes rarely become unsafe overnight. More often, they grow harder to use over time. Balance changes. Vision changes. Strength changes. The house stays the same. Bathrooms are often the first place where this difference is felt. Smooth floors, tight spaces, and tall tub walls can turn everyday routines into quiet risks. That is why senior bathroom remodeling is often one of the first updates people explore—not because they are in trouble, but because the space no longer feels steady or easy to use. The Small Adjustments People Make Without Talking About Them Early signs of change rarely feel serious. Most of the time, they seem practical. Someone stops using the upstairs bathroom and chooses the one closer to the bedroom. A homeowner avoids stairs unless there is no other option. Laundry loads get smaller. Groceries are carried in more trips. Showers get shorter—or skipped—because stepping over the tub feels uncertain. Furniture becomes something to lean on. Countertops become steady points. Lights are dimmed because bright light feels uncomfortable, even though it makes edges harder to see. These changes happen slowly. Often, the person making them does not even notice. Over time, though, a pattern becomes clear: the home is asking more from the person living in it than it used to. Families usually accept these changes out of care and respect. Independence matters. Pride matters. No one wants to push a difficult conversation. Adult children do not want to interfere. Homeowners do not want to feel rushed toward a future they are not ready to face. The challenge is that waiting for a serious fall or health event often means waiting until choices are fewer. Why Waiting Can Make Planning Harder There is a clear difference between planning ahead and reacting after something goes wrong. When a fall or medical issue forces quick changes, decisions are often made under stress. Temporary fixes are put in place quickly, with little time to think about comfort, appearance, or long-term use. What was meant to be short-term often becomes permanent. Planning ahead creates a very different experience. With Aging in Place Remodeling done early, homeowners stay in control. Changes happen gradually. The home keeps its familiar look and feel. Budgets and timing are chosen instead of rushed. From a faith-based view, planning ahead reflects care for what has been given to us—our homes, our health, and our families. Preparing is not about fear. It is about wisdom and responsibility. What Aging-in-Place Remodeling Really Looks Like Many people delay planning because they imagine aging-in-place remodeling the wrong way. They picture a home that looks like a hospital. They worry about large, obvious equipment. They think making changes means giving something up. In reality, good aging-in-place work blends in. It looks like a comfortable home. It feels easy to move through. It supports daily routines instead of getting in the way. This approach follows the ideas of universal design—spaces planned to
Best kitchen remodeling contractors in Salem, Va
A kitchen renovation is a whole lot more than just changing out some cabinets or throwing in some new lighting. It changes the way you live, cook, and hang out in your home every single day. And that’s why picking the best kitchen remodeling contractors in Salem VA is not just a nice-to-have – it’s a do-or-die situation. Lots of homeowners get all excited about their remodel, and before you know it, they’re overwhelmed by all the options, or stuck dealing with contractors who don’t really listen or get what they want. That’s where trusted pros like Senior Remodeling Experts come in. Their experience, eye for detail, and commitment to making customers super happy with the final result make the whole process a whole lot easier, less painful, and actually enjoyable. What Makes a Really Great Kitchen Remodeling Team? A good kitchen remodel brings together design, function, durability and some good old-fashioned craftsmanship. But the best remodeler is the one who can take all that and make it work seamlessly, all while respecting your time, your budget, and your home. When you’re on the hunt for the Best Kitchen Renovation Contractors in Salem, VA here’s what you should be looking for: 1. Real construction know-how Let’s face it – a great kitchen isn’t worth much if it’s not built to last. Contractors who know their stuff will make sure everything from plumbing to electrical work is safe and will stand the test of time. 2. Design guidance you can trust Most homeowners have a pretty good idea of what they like when it comes to design, but putting it all together can be a real challenge. That’s where a team of kitchen renovation experts in Salem, VA can help – they’ll give you the advice and support you need to match up color palettes, choose the right materials and plan a layout that actually makes sense. 3. Transparency and regular check-ins The best remodels happen when your contractor keeps you in the loop every step of the way. No nasty surprises, no confusion, no stress. 4. Quality craftsmanship that shows When it comes down to it, the difference between a good remodel and a great one is all about the details. Perfectly laid tile, beautifully crafted countertops, drawers that close with a soft click and just the right amount of lighting – these are the things that really make a kitchen shine. With Senior Remodeling Experts, homeowners get the benefit of a team that truly understands the importance of that last point – they know that their customers value quality work and trust above all else. And with years of experience under their belts, especially when it comes to aging-in-place and accessibility upgrades, you know you’re in good hands. Why Homeowners Choose to Work with Professional Kitchen Remodeling in Salem, VA Renovating your kitchen on your own might seem like a good idea, but let’s be real – all the risks usually outweigh the potential savings. Professional remodelers on the other hand know the building codes, structural requirements and all the hidden issues that can pop up mid-project. So why hire a professional kitchen remodeling in Salem, VA in the first place? Well here are just a few good reasons: 1. Avoid all the potential DIY disasters out there 2. Get access to the latest materials and tech 3. Bump up your home’s value and appeal 4. Enjoy a kitchen that’s safer, more functional and just plain better to live in 5. Save yourself a whole lot of time and stress When it comes down to it, a local team that actually knows the area is the way to go – especially one like Senior Remodeling Experts. What Sets Senior Remodeling Experts Apart From the Rest? As a trusted kitchen renovation company in Salem, VA, Senior Remodeling Experts is all about creating transformations that make your life easier, more stylish and just plain better. Whether you’re looking to update an old kitchen or start from scratch with something totally new, their focus is on making your kitchen truly reflect your style, your needs and your lifestyle.They specialise in: 1. Full kitchen overhauls 2. Cabinet makeovers and refinishing – you name it! 3. Countertop installations that make a real statement 4. Lighting that makes your kitchen shine 5. Accessibility-focused layouts that make your home safer and more user-friendly 6. Flooring and backsplash replacement that looks and feels amazing If you’ve been searching for kitchen contractors near me in Salem, VA, you’ll appreciate working with a team that treats your home like its own. FAQ 1. What is the average kitchen remodel cost in Salem, VA? A kitchen remodel will involve different levels of expense, based on your preferred design and what you will be having done to your home, such as remodels around existing structures etc. In Salem, VA, average kitchen remodel costs range between $12,000 – $45,000 for most homeowners. 2. How long does it take to complete my kitchen renovation? A kitchen renovation project typically takes between 3-8 weeks to complete, depending on the size and complexity of the kitchen remodel. Hiring the best kitchen remodeling contractors in Salem, VA, will also help ensure the project’s time frame is efficient and achievable. 3. Is it worth hiring a kitchen renovation company? Definitely! Kitchen renovation companies provide you with licensed professionals who specialize in providing plumbing and electrical work, acquiring permits, and providing you with design plans. This will save you the cost of making major mistakes and provide a long-term upgrade to your hohttps://seniorremodelingexperts.com/me with lasting effects. 4. Will my kitchen renovation increase the value of my home Yes! Kitchens are among the highest-ranking kitchen remodeling projects when it comes to increasing your home’s resale value. You can generally expect a 70% or more return on your kitchen renovation investment.
Universal Design: Creating Homes for All Ages and Abilities
When we talk about Universal Design, Most traditional homes and public places where we go about our day-to-day lives have been designed to accommodate what would be considered an average person. Everything from the height of light switches and countertops to the size and shape of doorknobs has developed over time as standard practice in the building industry. Here at Senior Remodeling Experts, we often perform home modifications when some of these configurations are inconvenient or completely unworkable for people with different abilities and mobility needs. Introducing Universal Design A more proactive approach is designing and building a home that can be used comfortably by just about everyone. The idea that we can create a home that can be used by children or adults, people with various handicaps, those recovering from illness or injury, people who are smaller or larger than average, or those with restricted mobility is called Universal Design. Universal Design can be defined as the design of products and environments to be usable to the greatest extent possible by people of all ages and abilities. The idea is to design homes that are universally workable by all people so that modifications will not be needed as you age or through circumstances such as injury or illness. Many of these design elements use standard products or materials. Many new products are coming out almost daily that use technology to help elderly people live more independent lives in their own homes. The 7 Principles of Universal Design There are seven principles of Universal Design. Following these principles when designing a new home or remodeling an existing one will make the space more useful and comfortable for a wide range of people. The principles are: All of these principles should apply regardless of a person’s experience, knowledge, sensory abilities, body size, posture, mobility, or other conditions. In short, a house designed using these principles would be “user-friendly.” Universal Design in Action Some examples of these principles in action would be: Using 3′ wide doors and 4′ wide hallways throughout a home costs almost nothing when building a new home but can make all the difference in the world later if you find yourself navigating the home in a wheelchair. These proactive design choices not only improve accessibility but also increase the overall value and marketability of your home. By incorporating Universal Design elements from the start, you create a living space that’s adaptable to changing needs, whether due to aging, injury, or simply evolving lifestyle preferences. This forward-thinking approach can save significant time, money, and stress in the long run, eliminating the need for costly renovations or the possibility of having to move to a more suitable home later in life. Some design elements anticipate future changes. For example, in a two-story home, if you stack two closets directly above each other with a removable floor and rough in the wiring, it would be very easy to add an elevator later if the need arises. Many of these designs can be integrated very easily into a new home and make your life easier for years to come. The Growing Importance I emphasize the fact that Universal Design benefits everyone by making our homes more user-friendly for all of us. I think it’s slowly starting to sink in. I am starting to see references to aging in place and Universal Design in more mainstream publications and websites. I was recently reading an article on the website of Builder magazine which pointed out that the first generation to grow up in the suburbs is now finding their homes no longer fit their needs. This realization is driving a shift in how we think about home design and functionality. As our population ages and people live longer, the demand for adaptable living spaces is increasing. Universal Design principles are becoming essential not just for seniors, but for families with young children, individuals with temporary injuries, and anyone who values convenience and ease of use in their home environment. This approach to design is proving to be a forward-thinking solution that addresses the evolving needs of our diverse society. The villages movement, which helps seniors band together to help meet each other’s needs, is growing by leaps and bounds. More and more architects, builders, and homeowners are seeing the value of creating homes that will serve us throughout the course of our lives. Key Features As more and more people realize the value of Universal Design, I thought it would be helpful to reiterate some of the features and benefits of Universal Design. These are areas to keep in mind if you are considering building or remodeling anytime in the near future: While this list is by no means comprehensive, it is a good starting point in creating a home that will work for us throughout our lives. For more information about Aging in Place or Universal Design, please get in touch with us.
New Beginnings, Part Two
It is February, the shortest month of the year. The days are short, and the nights are long. Many of the New Year’s resolutions we made so expectantly lay shattered and broken along the roadside. It is an easy time to get discouraged and feel defeated. The hope and joy of spring’s new life seems a long way off. My goal in this article is to breathe hope and belief in new beginnings into your February. Why should January get all the new beginnings? Every day you get out of bed, you have the opportunity to create a new beginning. No matter what you have been through, you can reshape your experience by your attitude. Life is 10% what happens to you, and 90% how you respond to life’s events. If you are feeling down and discouraged, try counting your blessings. Look around you for things you have to be thankful for and focus on these things rather than those areas that you are discouraged or sad about. Remember that the darkest hour is just before the dawn. In my life, I have much to be thankful for. In my professional life I have the privilege of helping people live safely and comfortably in their own homes throughout the course of their lives. In partnership with occupational therapist Carrie Ferguson, I am launching a new, more comprehensive home safety and accessibility assessment service. This assessment will help people to plan proactively to age in place in the homes they love. More details on this service coming in Housing Matters next month. In my personal life I am thankful for family and friends. I have wonderful children and grandchildren that bring me great joy. After walking through the valley of the shadow of death after losing my wife Barbara to lung cancer in July of 2022, I have had the privilege to marry Michelle who is beautiful inside and out and loves me with all of her heart. Just as spring follows winter, there can be love and new beginnings after loss. I saw a quote that states,” Mostly it is loss that teaches us about the worth of things.” I have found this to be true in my own life. If you or someone you know has been widowed, I would like to extend an invitation to attend our widowed person support group. We meet the second and fourth Mondays at 5:30 pm at Good Samaritan Hospice at 2408 Electric Rd SW Roanoke VA 24018.For more information visit Roanoke Archives – Widowed Village or Roanoke Widowed Persons Meetup Group Events Call me at 540-556-0650 to RSVP or if you have questions. I also will be exhibiting and speaking at the Roanoke Home and Garden Show. The show will be held February 16-18 at the Berglund Center. For more information visit Greater Roanoke — Home and Garden Shows (showtechnology.com) I will be speaking on the subject of “Through the Years – A Contractor’s Journey” on Friday and Saturday at 4:00 pm and Sunday at 2:45. I will be telling stories about some of the memorable projects that I have been privileged to undertake over the course of my nearly 40-year career in construction. Many of you have been reading my column for years and I would love to be able to meet you in person. Admission is free, so come on down! Remember that there is no time like the present to make a new beginning in any area of your life. If you need help in any of the areas mentioned in this article or need help with a home modification or home improvement project, give me a call at 540-556-0650. I would love to help. Here’s to new beginnings!
Are You Lonely this Christmas?
Christmas time is a wonderful time of year. The sights, sounds, smells, and tastes often bring back wonderful memories. The wonder in children’s eyes and gathering with family and friends to celebrate the season can be delightful, joyful, and whimsical. I really love Christmas, and everything involved with it. I believe that it is important to remember that the whole reason we observe Christmas is to celebrate the birth of our Lord and Savior, Jesus Christ. I think we should take time to slow down this Christmas season and appreciate all of the gifts and blessings in our lives. At the same time, I recognize that for many people, it is the very fact that this is a joyous time of year that makes it so difficult. For seniors living alone, loneliness and social isolation can be extra painful this time of year. Seeing others enjoying time with family and friends can be a stark reminder of loved ones that have passed on or simply cannot or will not visit. If you have family members you have not seen in a while, I suggest that Christmas is the perfect time to reach out to them and reestablish the relationship. Life is so short, and the years slip by before you know it. In researching this article, I have found it difficult to come up with a percentage of seniors who live alone. Estimates of those over the age of 65 who live alone range from 28% to 43%. Either way, a significant number of seniors live alone and many of them experience loneliness and social isolation. What I did find was lots of information on the physical and mental health effects of loneliness and social isolation. It turns out that loneliness and social isolation can increase the likelihood of things like stroke, heart attack, and mental health disorders. It can even increase the risk of dementia by 50% and shorten a person’s life expectancy by as much as 15 years! Loneliness and social isolation, especially during the holidays, is a big deal! People all around us are suffering in silence. If you are a senior living alone, I would suggest you reach out to those around you. Invite a friend to come over, get involved at a local senior center, join a church or civic group, or volunteer at a worthy organization. It may seem daunting at first if you are on the shy side, but I believe that you will find it worthwhile. You are likely to feel fulfilled and make lots of new friends. If you know someone who lives alone and needs a friend, take the time to reach out to them this Christmas season. A small gift, a special treat, or just taking the time to visit can make all the difference to a lonely senior. I found several websites where you can send handwritten notes to seniors all over the world. Amazing how a few minutes of your time can brighten someone’s day! Closer to home, Home Instead hosts Be a Santa to a Senior in Roanoke and Lynchburg. There are gift trees at various locations where you can select a bulb with a senior’s name and gift request. These are seniors who would not receive a Christmas gift if it were not for this program. Call Home Instead at 434-385-0321 for more information. Whatever you do, look around you and see if you can brighten someone’s day this Christmas. From all of us at Solid Rock Enterprises, Inc. I wish you a Merry Christmas and a Happy New Year! Contact Chris to learn more at 540-384-2064 or by email at cmoore@solidrockenterprises.com.
Chris Moore Working with God’s Pit Crew in Kentucky
Chris Moore, founder of Solid Rock Enterprises, is spending time with God’s Pit Crew in Letcher, KY, to help rebuild after a natural disaster hit there earlier this month. They are building a house for a family that went to bed with the stream up to the top of its banks where it had been many times before. They were awakened by water coming into the house. By the time they got out, it was chest high and the house was completely destroyed. Day 1 (March 27, 2023) These photos from Day 1 of work show where they started the day (framing), from getting up walls and sheathing to setting roof trusses. You can even see what looks like a calm stream in the background; that’s the water that rose here. Some siding was added on the first day of work and even framing for a porch and some interior floorwork. Day 2 From Chris on the second day of work: “Today we got shingles installed on the roof, decking and stairs installed on front porch and back deck, siding work continues, and electrical, plumbing, and HVAC rough in’s completed.” Day 3 After three days in Kentucky, the siding is complete, columns on front porch installed, foundation coating in progress, electrical, plumbing, HVAC inspections passed, and insulation installed. Day 4 We finished hanging the drywall, started finishing it, started hanging doors, got most of the electrical outlets and switches installed, completed the front porch railings and trim, graded the yard, planted grass, and got most of the shrubs planted. Day 5 Rained all day, watering our newly planted grass and shrubs. Completely finished the drywall and the finish carpentry. Ready for paint tomorrow. Amazing how much work got done this week! Day 6 Much of the painting was finished and installed most of the cabinets. The appliances were also delivered. Day 8 Yesterday we took the day off in observance of the Lord’s Day. Today we are back at work, continuing the painting and flooring. Countertops and backsplash went in today, shoe molding was in the process of being installed. Vanities, countertops, sinks, and commodes were installed I the bathrooms and water heater and washer and dryer were installed. Furniture arrived and was being assembled. Straw that blew away in the windstorm was replaced, more shrubbery was planted, and pavers were installed at the back deck steps. All in all, a very productive day. Day 9 Finished construction today and started installing furniture. Day 10 Finished! In just 10 short days a completed and decorated house is ready to be presented to a family that lost their home eight months ago. The house will be given to the family tomorrow at 11:00 am. You can see it happen at facebook.com/GodsPitCrew
The Land of Conflicting Emotions
Last year on July 31, my wife died. After 33 years of marriage, and fighting stage 4 lung cancer for 33 weeks, she passed from this world with a smile on her face to meet her eternal reward. On the other hand, I was left here to pick up the pieces. The first days and weeks were a blur of arrangements and decisions against the backdrop of sheer anguish and complete numbness. I could not believe she was gone. I looked around me at the shattered remains of my life and wondered how I would go on. Where would I find the motivation? What purpose did my life have now? All around me, people went about their daily lives as if nothing had happened. When it took every ounce of strength I had to get out of bed in the morning, everybody else was carrying on as normal. Of course, they would, their world hadn’t just crumbled around them. But mine had. I often felt joy that she was no longer in the excruciating pain she had lived with for months, and absolute anguish that I would never again see her smile, or hear her voice, or feel her caress. I was feeling these feelings AT THE SAME TIME. It was very confusing. I came to realize that I now lived in the land of conflicting emotions. Waves of emotions would wash over me, triggered by the smallest and most obscure sights, sounds, smells, and memories. While the height of the waves has subsided somewhat, they continue to pound the shoreline of my soul. I think about what a friend whose son was murdered told me several years ago, “I will never get over it, but I will get through it.” I have been searching for ways to get through it. Walking, swimming, pushups, ballroom dancing lessons, hiking, board games. On Sunday I am going to Kentucky for two weeks with God’s Pit Crew to help build a house for a family whose home was destroyed by a natural disaster. This past weekend I was in Tampa for Camp Widow, an event held by Soaring Spirits International. Walking into a room with over 200 people who are on the same journey of loss and grief that I am was nothing short of transformational. Stories were told, tears were shed, and somehow being around others carrying the same burden made the load a little bit lighter. I came away refreshed and transformed, with fifteen new friends from all over the country. We have a group text and plan to stay connected. I hope that none of you reading this right now are part of this club I find myself a part of. But if you are, please find a community of others who are also members. Lean on each other, cry together, carry each other’s burden, and generally, show up for each other. I recommend it highly. Don’t try to go over, under, or around your grief. The only way through it is to walk through it. I plan to start a local group of widows and widowers to provide a safe place to walk through this valley together. If you or someone you know is on this journey please call me at 540-556-0650. I would love to connect with you and share our journey together. You may notice that this column runs together without separation of paragraphs. I did this on purpose. In this grief journey, everything runs together. It is, after all, the land of conflicting emotions. Call me and we will walk this journey together.